Many homosexual men will give consideration to bottoming at some point. Nevertheless, the notion of carrying it out when it comes to time that is first be frightening. Don’t let that put you down.

You may would rather douche before bottoming, especially if indulging in deep arse play like fisting or with large dicks/toys. Use plain, clean water, ideally at body’s temperature. Prevent utilizing shower attachments – the water force may be dangerous. You may get douche bulbs online or from any good intercourse store. Do not overload and irritate the liner of the arse, as this makes you more at risk of STIs.

Get calm with plenty of foreplay like fingering or rimming. Some males do make use of amyl nitrate (poppers) to flake out the muscle tissue around their arse but there are two main major wellness warnings. Poppers:

• Have now been associated with a heightened danger of HIV transmission
• Don’t mix with erection drugs like Viagra and might cause a coronary attack.

Yoga breathing is far safer, allows you to flake out and relaxes the arse too.

Find a position that meets the size, angle and curvature of one’s partner’s cock. Any place where your knees are curved and drawn into the chest, regardless if you are kneeling, lying in your straight back or in your corner, will likely result in more comfortable intercourse, or may be a beneficial place to begin from.

There’s no such thing as too lube that is much. It simply makes every thing more slippery, that isn’t a negative thing. Utilize water- or silicone-based lubricants if you should be utilizing latex condoms. Avoid any lube with nonoxynol-9. It irritates the liner associated with arse, will make sex more painful and in addition increases your threat of HIV.

Care for your arse. You can’t get a fresh one. So understand your limits. Over time maybe you are in a position to simply just take bigger items but there is constantly a maximum size: about 4-5 ins diameter (the width of one’s opening that is pelvic).

How to be considered a great top?

Invest some time and pay attention to your lover. It is just as much concerning the psychological while the real part. If he’s nervous, he may want reassuring that you’re not likely to harm him and that he’s in charge.

Discover what he likes. For a few dudes, topping is approximately being principal (plus some bottoms that way), but also for other people, it is a two-way road. Ask him just how he likes it. Pay attention to their responses too. If he’s making noises that recommend he is in discomfort, ease a bit up.

The first-time you top, you may well be a small anxious. This might make your erection less difficult than typical. Relax – you are both here to savor yourselves. When you yourself have erection problems, pay attention to something different like kissing for some time. (If getting or remaining difficult is a problem that is regular see our part on ED on web web web page 6. )

Our advice above on lubes and place apply just as much to tops as to bottoms. Lube is essential when topping. For those who have a bigger than normal cock, any place where in actuality the cheeks of their arse can offer a buffer to your size (like him lying face down) will undoubtedly be a beneficial bet until he’s utilized to it.

Remember: It’s not just bottoms vulnerable to HIV. Tops are in danger too, though it’s statistically more unlikely. Anal mucus can carry high levels of HIV, and also the membrane layer simply within the tip of the cock and also the foreskin can directly absorb that to the bloodstream in the event that you bang a man’s arse with out a condom. You realize the clear answer. Rubber up.

What exactly is a man G-Spot?

Some homosexual males call the prostate the ‘male G-spot’ you feel when getting fucked as it is responsible for a lot of the pleasure. Substances like steroids can additionally result in the prostate to expand. But there’s no evidence men that are gay pretty much very likely to get prostate dilemmas than right guys.

I am going cruising

Do not place sex before security. Trust your instinct about where and what’sn’t safe. Carry condoms and lube. (If bottoming, you might want to place the condom on top your self. )

Never flash money while making yes you understand in which the exits are.

How about HIV?

Guys that have sex with males take into account over half of HIV diagnoses in britain.

It’s feasible to possess HIV with no knowledge of it. Many males encounter some signs around two to six days after disease (such as for example a sore neck, |throat that is sore fever, human body aches or rash). These signs are typical with other conditions and people do not realise they are often an indication of HIV illness.

It’s estimated that 16% of HIV-positive men that are gay understand they will have the virus.

If left untreated, HIV attacks the body’s system that is immune making it at risk of infections we’d ordinarily protect against. There’s absolutely no remedy but, you should have a normal life expectancy if you are diagnosed with HIV and treated.

HIV everyday lives within the bloodstream and in some body liquids. Getting HIV, one of these brilliant liquids from somebody with HIV needs to enter into your blood:

• Precum and cum
• Anal mucus (discovered inside your arse)
• Bloodstream.

Intercourse without condoms way that is likely homosexual males in order to become contaminated with HIV.

HIV can certainly be found in genital liquids, including blood that is menstrual and breast milk.

You can’t get HIV from:

• Kissing
• Spitting
• Being bitten
• Experience of unbroken, healthy epidermis
• Being sneezed on
• Sharing bathrooms, towels or cutlery
• Utilizing the same toilets and pools that are swimming
• Mouth-to-mouth resuscitation
• Pets or bugs like mosquitoes.

The greater amount of HIV somebody has inside their body fluids, the greater infectious they’re, additionally the much more likely these are typically health that is serious. HIV treatment lowers the known levels of HIV in the torso and will result in the provider less infectious, however it won’t get rid for the virus entirely.

Guys who possess intercourse with guys should get tested roughly any 6 months for HIV. Tested at any health clinic that is sexual. Plenty of places do one-hour evaluation and on occasion even faster. Involves a little finger prick, therefore no worries about needles. You can even get back home testing kits by post.

If you believe you’ve been confronted with HIV, visit your regional intimate wellness center or A&E as quickly as possible, ideally within 48 hours. They’ll be in a position to recommend you with a 28-day span of anti-HIV medication called post-exposure prophylaxis (PEP), that may prevent you from becoming contaminated with HIV.

HIV isn’t a death phrase, and lots of individuals with HIV real time long and healthy everyday lives utilizing the care that is right. But that doesn’t suggest it is trivial. GMFA provides information and advice for homosexual guys managing HIV on their site.

What’s hepatitis?

Like HIV, truly the only indications of hepatitis — a blood-borne liver condition — might be a brief illness that is flu-like. You will find three sexually-transmitted kinds of hepatitis (hep): A, B and C.

There are vaccines for Hep the and B. These will most likely clean up on the very own (yours doesn’t) although you should seek advice just in case.

But potentially much more serious is Hep C. There isn’t any vaccine and it also won’t clean up by itself.

Many of these tasks can send hepatitis:

• Non-safe sex
• Rimming
• Fingering
• Sharing toys
• Fisting
• Team intercourse
• Intercourse without condoms
• Sharing needles or medication straws.

Where am I able to get more information?

• Penis FAQs
• Sexually-transmitted infections FAQs
• Prostate FAQs
• HIV and AIDS FAQs

There’s also more on sexual sexual satisfaction on the web site of our partner organization: GMFA, the homosexual guys’s wellness charity.

PRINCIPAL IMAGE: Fuzzy and Warm by David Goehring licensed under CC BY 2.0

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This article is completely according to the Men’s Health Forum’s man manual Man To Man that has been ready on the basis of the NHS England Ideas Standard of that the MHF is a part. Proceed with the links for more information or to purchase copies.

Date published 01/07/15 Date of last review 31/05/15 Date of next review 31/05/18